Body work for maximum wellness. Relax and rejuvenate your physical body regaining its relaxed state. In time your muscles learn to remain loose even
during times of physical and mental stress.
Feeling some tightness in the shoulders and back? Whether it’s from sitting at a desk all day, sleeping funky, or a heavy lifting session, it’s important to relieve knots and aches.
Give yourself a massage, also known as self-myofascial release, with one of these massage balls. They’re great for any part of the body, too, including your back, neck, shoulders, hamstrings, thighs, feet, and more.